Sunday, 14 May 2017

Cheating Malusi Gigaba unscathed despite creating conflict

Why do men who cheat keep getting away with it, asks Sue de Groot


A nuclear battle between two glamorous women dominated social media this week.
In an interview aired on eNCA on Sunday, Nomachule Gigaba, also known as "Norma" or "Noma", defended her public attacks on Buhle Mkhize, former mistress of Norma's husband, Finance Minister Malusi Gigaba.
Buhle bit back, and in the ensuing fallout details of how the two women fought for Malusi's affections were dredged up and consumed with alacrity by those who thrive on gossip.
Apart from a request for the press to leave his family alone, Malusi has remained wisely silent as the storm rages. He and Norma have displayed their solidarity by eating sushi together in Cape Town.
Perhaps he is filled with shame and regret, but a small part of him might well be enjoying this different role — the big man desired by two beauties. It must make a change from having to answer awkward financial questions.
Whatever his feelings on the matter, the focus of the firestorm has been on the war between the two women. Very little has been said about the actions of the man who caused all the trouble in the first place.
The timeline of the complicated affair can be somewhat confusing to anyone who missed the first round of hostilities.
In a nutshell: the Gigabas got married in August 2014, a few weeks after Buhle, also known as "Boo Slayer" the minimally clad Instagram queen, claimed to have begun an online affair with Malusi. Malusi later denied the claim. Buhle got mad. Norma retaliated. Buhle apologised but, according to her records, carried on carrying on with Malusi.
Norma got madder and called Buhle a prostitute. Buhle stopped apologising and got nasty. Norma stood her ground and, eventually, Buhle went away and everyone forgot all about it.
Until now, because one of the questionable advantages of sharing your private matters on public platforms is that anyone can access your past at any time.
Malusi's promotion to a senior post in President Jacob Zuma's cabinet has inevitably brought scrutiny to bear on those closest to him.
The purpose of Norma's televised interview last week was to give her the opportunity to answer queries about the influence she wields over her husband and whether public money is spent on her expensive habits, among other things.
When asked about Malusi's affair and why she had so viciously attacked his mistress on social media — a question prompted perhaps by her Instagram post weeks earlier, in which she wrote "Betrayal is the most painful thing and it takes the longest time to heal and to be able to trust again" — she replied: "This was my husband. I'm the one he made vows to and I had to take care of the situation."
And that's how the second war began. A volley of tweets from Buhle tore Norma to shreds on all fronts. It questioned Norma's qualifications and hinted that she has links to the Guptas. She accused Norma of lying and called Malusi a "very black frog". A Facebook post, which Buhle subsequently claimed to be false, threatened to reveal his private parts.
In November 2015 Buhle posted a letter on gossip site justcurious.co.za that sent social media into a spin. Her vitriol in that lengthy defence of her conduct was mostly directed at Norma, but if there is any veracity to this version of events, Malusi was the catalyst for all the unhappiness, as a weak and greedy waverer who tried to keep both women for himself while keeping them apart from each other.
There are, of course, three sides to this story, and Buhle's is only one of them.
The love triangle is an ancient institution upon which countless dramas are based. When it plays out for public entertainment, the audience reaction differs according to who occupies which of the three points.
When two men fight for a woman's affections, the woman is all too often branded a slut, a tease and a faithless flibbertigibbet. The men are simply following their hearts, and to the victor the spoils.
When two women go to war over a man, the scorned mistress is often seen as a brazen hussy and the wronged wife as a slightly pathetic creature. The man is just the man, sometimes even pitied for the difficult position in which he has somehow found himself.
In the Malusi-Norma-Buhle contest, all eyes are on the catfight and both female combatants have been showered with contempt.
After her interview, Norma was trolled for her lack of erudition and her ill-advised remarks about an envisaged rebound of the rand.
hen Buhle, or whoever was claiming to be Buhle, entered the fray, social media trained its guns on her instead, deriding her apparent attempts to bring down Norma and prove her own desirability.
Many voiced sympathy for Malusi as the furies of hell rained down on him.
It is easy to ridicule Buhle. She's a social media cipher, all breasts and bottom and bad-ass attitude.
She has not gone out of her way to demonstrate any depth of character but she is still a real person, and if even half of her 2015 account of what happened between her and Malusi is true, the picture of a money-grabbing, fame-seeking siren is tempered by glimpses of an emotionally vulnerable woman exploited by a powerful man.
According to Buhle's essay, titled "The Affair", she began flirting with Malusi on Instagram and later through private SMSes a few weeks before his wedding. She admitted to being involved at the time, but said Malusi made no mention of the fact that he was engaged. She discovered this when pictures were posted on his wedding day.
In the narrative, Buhle claimed that Malusi continued to pursue her after the wedding and convinced her he deeply cared for her, hence her outrage when his wife discovered this liaison and Malusi claimed Buhle had been the pursuer.
It was a case of she says, he says. There is no proof either way, but as an advocate might say: the letter goes to state of mind, my lady.
There are some entertaining parts in Buhle's confession, "Please note that I have both a telegraphic and photographic memory"; and much that is sordid, "I went ballistic when I felt as though Malusi was throwing his marriage on my face"; but some of it is profoundly sad.
"I didn't care but I cared," concludes one paragraph, and another: "To be honest I sort of felt badly and wanted out."
The incident where Buhle and Norma spoke on the phone is filled with pathos. "I told her everything and finally communicated woman to woman ... She pleaded with me to break up with him and I promised I would."
Buhle claimed to have received a substantial "gift" to stay away from Malusi. "He didn't call it that or a bribe," she wrote.
"He claimed he was just giving me a gift because he felt badly that I'd lost someone I love and went through so much because of him ... his verse was now how much he loves me but must do what's right, the usual married man crap."
In a subsequently deleted public post, Malusi said Buhle had an unhealthy obsession with his family and that he regretted involving himself with her. Which sounds eerily similar to lines spoken by Michael Douglas in the 1987 film Fatal Attraction, another story in which a woman is demonised for events set in motion by a man.
All this may seem like nothing more than an idle distraction from more important matters.
But, taken as an allegory it becomes more sinister.
If the country Malusi has sworn to serve is his wife, and those whose actions destabilise South Africa are his mistresses, to whom will he ultimately be loyal?

Wednesday, 18 January 2017

HOW TO STOP SNORING AND IMPROVE YOUR HEALTH

Important Things to Know About Snoring

  1. You snore because of vibrations in a part of the throat
  2. called the pharynx.
  3. Being overweight increases your risk of snoring.
  4. Middle aged people snore the most.
  5. Men have a higher risk than women.
  6. Alcohol and some medications also raise your risk.
  7. You’ll snore more if you sleep on your back.
  8. Breathing through your mouth (maybe because of a blocked nose) raises your risk.
  9. There is a link between snoring and a more serious problem called sleep apnoea.
  10. There are a number of treatments available.

Why do people snore?

You snore when some parts of your throat vibrate. This only happens when you’re asleep. The part of your throat that vibrates is called the pharynx. It is right behind the tongue. Several small muscles hold it open. But when you sleep, these muscles relax. This makes it vibrate more easily. It also becomes narrower. When you breathe in, it will vibrate and make a noise. The narrower it is, the more easily it will vibrate and the louder you will snore.

How common is snoring?

About 40% of men have at least mild snoring, on at least some nights. This number is smaller for women (around 30%). About 15% of people snore on most nights. People of any age can snore. Even some children have a problem with snoring (see Childhood Snoring and Sleep Apnoea). But the age group with most risk are middle aged people.

What can raise my risk of snoring?

  • Being overweight or obese will mean you have more fat around the neck. This will make your throat narrower and it will vibrate more easily.
  • Drinking alcohol will relax the muscles in your throat. This will mean more vibration and more sound
  • People who breathe through the mouth are more likely to snore. This is because the walls of your throat at the back of the mouth vibrate easily. Walls at the back of your nose do not vibrate as easily.
  • A blocked nose will mean that you have to breathe through the mouth. This will raise your risk of snoring.
  • It also makes a vacuum inside the throat. This may pull the walls of your throat closer together.
  • Sleeping on your back makes your tongue fall directly back. This can get in the way of your airflow. Snoring is almost always worse on the back.
  • Some people snore because of narrowing caused by nasal polyps, a large tongue or thyroid swellings.
  • These narrow the airway. Often children snore because of large tonsils and adenoids.
  • Allergies, hay fever and smoking can make snoring worse. This is because they make it harder for air to flow in and out.
  • Some medications make your throat muscles relax e.g. sleeping tablets, anaesthetic drugs, oral steroids and epilepsy drugs.
  • Some people are born with a smaller airway than normal.These people will have a higher chance of snoring.



How is snoring treated?


One treatment is called a Mandibular Advancement Splint. It looks a bit like a mouthguard. You wear it between your teeth while you sleep. It pushes your lower jaw forward. This gives you a wider airway. It needs to be specially fitted to you. You will need to see a dentist oral surgeon for this. This is because different people have different mouth shapes. It works for some people but not for others. (See Oral Appliances).

Some treatments stiffen the roof of your mouth. This makes it vibrate less. This can be done using lasers, microwave rays or injections. Laser surgery on the throatmay work for some people. But it can be painful. Only an Ear, Nose and Throat surgeon can do this.

For children who snore, it is common to take out the tonsils as tonsillar enlargement is a common cause. This often succeeds. (see Childhood Snoring and SleepApnoea) For adults with large tonsils, the same thing can also be done.

Some people snore because of the shape of their tongue or the roof of their mouth. Others snore because their nose is blocked. In all of these cases, surgery in the problem area can help. A type of surgery called uvulopalatopharyngoplasty (UPPP) used to be common.

Here, the surgeon operates on the back of the throat to make it wider. But it only ever worked for some people and has a low success rate in the long term.

Positional therapies to encourage you to sleep on your side can be helpful, but are often ineffective in keeping you on your side throughout sleep.

Herbal or enzyme treatments might help with allergies. If this is why you snore, then they might help. But if you’re snoring for another reason, then they will do nothing.

Nasal dilator strips can unblock your nose. But by themselves they won't stop snoring.

What might your doctor do?


A GP can refer you to a sleep specialist. They will consider the issue and the other problems it might cause for your health. They will probably want you to do a sleep study. This is done to check if you have anything more serious like sleep apnoea.

What could you do?

If you are overweight, losing weight might help. Try and avoid alcohol for at least four hours before sleeping. If your snoring is made worse by an allergy, try and stay away from whatever sets it off.

Where and when should you seek help?

Get help if your snoring is bothering you or your household. If you see a doctor about snoring, you might want to bring your partner with you, if you have one. This is so that they can talk to the doctor about what happens when you’re asleep.

Where can I find out more?

BOOK REFERENCE 

Sleep Health Foundation
ABN 91 138 737 854
www.sleephealthfoundation.org.au
A national organisation devoted to education, advocacy and supporting research into sleep and its disorders

Sleep Disorders Australia
ABN 98 075 427 459
www.sleepoz.org.au
A voluntary group offering assistanceand support to people and theirfamilies living with sleep disorders

Australasian Sleep Association
ABN 32 172 170 561
www.sleep.org.au
The peak national association of clinicians and scientists devoted to investigation of sleep and its disorders




FIRST 'GAY' WHITE WEDDING IN MZANSI

On Saturday January 14th, Nthabiseng Sello Rachoene and Given Vhuromo tied the knot in what is believed to be Limpopo’s first ‘gay’ white wedding ceremony.

According to The Sowetan, the heightened drama leading up to the ceremony, which was held in Polokwane, is expected to be aired on the popular reality television show Our Perfect Wedding in the coming weeks.


Sowetan reported the newlyweds as a gay couple, although the two are a self-identified man and woman.


According to the daily publicationSello, who is known to friends and family as Sesi (sister) Nthabi, identifies as a woman and wore a white dress on the big day.

 “This has shocked the family but I am so happy for my child,” said Martha Rachoene, Sello’s mother. “I never thought I would ever see my first son getting married in a white dress. But this is the gift God has given me. I have accepted it.”

“This is the first gay white wedding around here. We have led the way. More weddings like this will follow after this,” Nthabi said. The wedding was officiated by a mutual friend of theirs, Lozzi Nkgudi, after the pastor they had booked failed to show.

“Even if they hate us Lord, we will continue,” he said as he prayed to God to bless the wedding.






MORE REALATED STORIES:

MARRIED COUPLE FIND OUT THEY'RE BROTHERS

Two gay men who met online and started a physical relationship discovered they were actually brothers live on the Jeremy Kyle show. A DNA test revealed the shock truth for lovers Paul and Lee, who had been a couple for years after finding each other online.
The pair – who exchanged flirty messages for a full two years before hooking-up – were none the wiser to the fact they shared the same mother…and were in fact closer than either of them could ever have imagined.
The reality only came to light when Lee’s family and friends first met his new lover and noticed a striking similarity between Paul and his mother’s former husband, Ron. To set the record straight, the men chose to appear on The Jeremy Kyle Show, where they requested a DNA test that they hoped would prove that they didn’t share the same blood.
However, the results confirmed the suspicions that Paul and Lee were actually half-brothers, and left both men speechless. Speaking before he revealed the results to the pair, Kyle said: ‘You are having a physical sexual relationship with a man that you love and want to marry and at some point somebody might tell you that he could be your half-brother.
After finding out that two of her four children were now in a homo-sexual relationship together, Ena said: ‘When I saw Paul for the first time I instantly thought he looked like my ex-husband Ron.
The segment – which was first broadcast in 2012 – featured on Kyle’s ten year anniversary show broadcast on Thursday. According to the show, both men have since moved on, but remain closer than ever as brothers.







Tuesday, 17 January 2017

SHOCKING: MARKS MAPONYA STARVES HER WIFE THE REAL SEX


Soccer legend and SABC sports commentator Marks Mafa Maponyane has allegedly dumped his conjugal duties, leaving his wife celibate for four years.
"I know that you want to sleep with my wife, that is why you want me to sleep in the police cells all the weekend"
The details about allegations of sex starvation emerged during a recent assault case which was opened by Sylvia, Maponyane's wife, at the Midrand police station last month.
The case also left Maponyane fuming and he allegedly accused police officers at the station of arresting him so they could sleep with his wife while he was in custody.
Midrand police station commander Leshoka Mahloromela confirmed receiving a report from one of his officers who arrested Maponyane.

The officer alleged that Maponyane accused them of sleeping with his wife.
Mahloromela said the officers made the allegations in a report that also details allegations of interference by a high-ranking police official to get the case squashed.
The station boss said his officer said Maponyane spoke in Setswana and said: "Ke a tseba gore le nyaka go nyoba mosadi waka, that's why le nyaka go ntshwara gore ke robale diseleng weekend ka moka."
The alleged statement by Maponyane, loosely translated, means "I know you want to sleep with my wife, that is why you want me to sleep in the police cells all weekend."
However, the station commander said upon investigating Maponyane's allegations, the former Kaizer Chiefs goal poacher revealed that he only asked his wife if the person who had called him was a genuine police officer or one of her boyfriends.
On the assault allegations brought by his wife, the station commander said Maponyane admitted to moering his wife but said he did so because she was nagging him and was also blocking him from leaving the house to go to work in Durban.
The police said Maponyane claimed that he only pushed her and she fell to the floor after an argument.
Maponyane said: "I'm not going to respond to this s**t. I don't want anything to do with this s**t because I don't remember accusing anyone of anything."
Shockingly, the wife also alleged to police that Maponyane had not touched her in bed in four years, claiming that all she has been receiving from him was constant abuse.
The police chief said that the former soccer player refused to speak about the sex starvation allegations, stating that he won't speak to the police officers about his family matters.
Maponyane was also quizzed about a police chaplain who called the arresting officer asking him to drop the case.
The station commander said the officer reported that the chaplain told him Maponyane wanted to deal with the matter in a spiritual way.
Mahloromela said the officer refused to drop the case and instead opted to interrogate Maponyane about the matter because his wife had told him that she had previously opened cases against him but they had all come to nothing.
The station commander said during the interrogation about the allegation to squash the case, Maponyane admitted that he had contacted a lot of people asking them to help him with the case.

"He said he spoke to his pastor. He admitted that he had sent the officer's contact details to one of the police chaplains so he could help him to deal with the matter spiritually," said Mahloromela.
Maponyane's wife told Sunday World that her husband lied to the police about the whole case so he could get bail.
"I never stood in his way and blocked him from leaving the house. We had an argument because I asked him why he was embarrassing himself out there. That's because I have been receiving calls from one of his girlfriends asking me why am I still in this marriage because he has nothing to offer in bed. I only asked him why he was going around exposing our family secrets to his girlfriends, and he called me names and assaulted me with a coat hanger," she said.
Sylvia said during the argument Maponyane also accused her of sleeping around with police officers and ordered her to go sleep with them instead of accusing him of going to see young girls.
She denied having relationships with police officers and said her husband was shifting the goal posts.
She refused to comment about specific sex starvation allegations. "All I can say is that I haven't seen a man in four years," she said.
One of the arresting officers confirmed he was accused by Maponyane of sleeping with his wife, but he denied the allegation, saying the soccer legend just wanted an excuse not to be arrested.
"I reported the matter to the station commander and he is better placed to comment. All I can say is that I was just doing my job," he said.
According to a police statement, Sylvia sustained an injury above her left eye where she had just undergone surgery.

"The complainant had a visible injury on the left eye and she has alleged that she was assaulted with a coat hanger over the argument," reads the statement.





Monday, 16 January 2017

OPRAH WINFREY - WHAT I KNOW FOR SURE

Reconcilation moments of  hope and prosperity betwen Oprah & Inyala

IN ALL MY days of interviewing people, sharing and receiving advice, listening to expects offer counsel and creating shows so they’d have a place to give it, I must say: I’ve never experienced anything like the new TV show Iyanla Vazant is now doing for the Oprah Winfrey Network.

When Iyanla first walked onto the Oprah set in 1998, I could see she had a gift for connecting people. After a year and a half, she decided that she wanted to have her own show. We were not ready to produce one, so she went in her own direction. We didn’t talk for more than a decade, then we reconciled in front of millions of people (which was very uncomfortable for me – I felt like a guest on my own show).

You know the saying “God works in mysterious ways”? It’s the perfect description of evolution of our relationship. Since day one of OWN, Iyanla has been my biggest supporter. She told me, “ I am going to do what I can to help you birth this baby. I am here to help you push!” And Iyanla, Fix My Life is, hands down, the best thing we’ve produced on OWN. The most entertaining, authentic, hopeful, raw, emotional, humorous, entertaining, hopeful and healing hour of its kind I’ve ever seen. Ever!

The best advice touches the part of you that knows it’s true. That is for sure the kind of advice inyala gives. She has a gift for hitting exactly the right nerve. She helps people discover and recover the truth for themselves. When I showed the first edited tapes to Gayle – who watches everything that’s made to be watched; sees every comedy, drama; goes to every movie, and is a true student of pop culture – her response was, “ I’ve never seen anything like this on TV.” She was laughing out loud and talking back to the screen.

Recently, when I was shooting in the New Orleans with the photographer Keith walker, who had just finished filming a segment with Inyala, he told me, “I am a better man having witnessed what she’s doing. I’ve started applying what I’ve seen to my own family.” And that is my dream for everybody who watches: Know good advice when you hear it. And use it! In 2011, when I was completing the final season of the The Oprah Winfrey Show, Lorne Michaels, the producer and creator of Saturday Night Live, gave me a great advice.

 He said, “The network is not going to work until you get there, and even then you’re going to be on huge learning curve. You’ve got to have the heart and the determination to stick with it, because I don’t think you have any idea how enormous this is!”
Who knew Lorne Michaels was a sage and a prophet?

Here’s what I know for sure: To be able to create the kind of programming that helps other people do their work and realize their potential is the reason I said yes to the network.  Inyala, Fix My Life is everything I know great can be. This baby is ready.


You can catch Oprah’s Next Chapter on local screens. The popular new show is on TLC (DStv channel 172 or TopTV channel 453). For more information, visit oprahmag.co.za/o-world/news




Did You Know That At Age 14 Oprah Winfrey Gave Birth To A Boy Who….



 Today Oprah Winfrey is one of the most famous talk show hosts, a producer, a media proprietor and a philanthropist. She is also considered the most influential woman in the world. In 2013 President Obama awarded Winfrey the Presidential Medal Of Freedom.

However, things haven’t always been so glamorous for one of the most famous TV personalities of all time. She was originally named Orpah after a biblical character and born in poverty to a single teenage mother. Oprah, who adopted that name after people mispronounced her original one regularly, had a really tough childhood. Her mother, a housemaid, couldn’t take proper care of her and would sent her to live with her grandmother or father who would also treat her badly.
Many years after she began hosting her award-winning show Oprah shared that she had been molested as a child. Because of the constant assault Oprah ran away from home when she was 13 years old. Soon after that she got pregnant and gave birth to a baby boy when she was 14 years old. Unfortunately, the child passed away soon. The story was sold to a magazine by a relative of Oprah who had betrayed her according to the host’s own words. Oprah also shared with the public that she had chosen not to have children due to not being parented well herself.


OPRAH VISITS MAHARISHI SCHOOL
When Oprah Winfrey walked through the doors of Maharishi School of the Age of Enlightenment on Wednesday, October 19th, I knew I would remember that day for a long time. For several weeks, her Harpo Productions film crew was at the school interviewing students. Rumors circulated that perhaps Oprah might make an appearance, but nothing was certain.

When she actually arrived, it was momentous. The shiny black SUV pulled up inside the school fence, drove along the sidewalk and stopped. Faculty and administrators peered out their office and classroom windows to catch a glimpse of this woman who has touched so many lives.

There she was, Oprah Winfrey, stepping out of her SUV, adjusting her sweater. Is it really her, I wondered? Yes, it was—one of the most famous and powerful women in the world, at little Maharishi School. Dr. Richard Beall, School Head, greeted her. When she saw the school’s name, “Maharishi School of the Age of Enlightenment,” engraved above the door, she told Richard, “I always wanted to help create an Age of Enlightenment, but I didn’t know how.”

Bob Daniels, Chairman of the School Board, attended a brief “Meet and Greet” with Oprah, where she said, “How have you kept this school a secret for so long? Well, it won’t be a secret any longer. “

She walked up the center staircase to observe the Lower School children practice their walking meditation. Then she went to the Hall of Bliss to see the 5th through 12th grade girls meditating. She closed her eyes and meditated with them. When her cameraman zoomed in on her, she waved him away. This was a moment for her to relax, too.
Afterward she spoke to the girls. Kai-Li Diyaljee, a 6th grade student, remembers what Oprah said: "You're helping the world. You're raising consciousness in the world. There are so many people talking about raising consciousness, and you guys are living it. So, YAY for you!" (applause!)

Teachers and staff members gathered in the lobby to greet Oprah as she was leaving. A crew member warned us that Oprah was on a tight schedule, and not to be disappointed if she didn’t talk and visit with us or shake our hands. But when the great woman appeared we were thrilled that she took the time to shake every single person’s hand. And then she stayed a few more moments to address our group.
“Here are our teachers,” she exclaimed. “I love teachers.”
“Teachers can change lives,” she said. “It was my 4th grade teacher, Mrs. Duncan, who changed my life and helped me become the person I am today. So I always honor teachers.“

She continued, “Who knew that there was a school in Iowa based on consciousness? I’ve done a lot of TV shows and often feel like it’s stepping backwards. With you guys, it’s a giant leap forward. My whole life I’ve been trying to raise awareness and help people live better lives. You guys are doing this. This is a dream come true to see a school based on consciousness. It’s a very special day to actually see it.”
When all the faculty and staff applauded, Oprah motioned to the group and said,
“THANK YOU! You should celebrate yourselves. I’m clapping for you.”

So we all clapped. We clapped for her, she clapped for us, and we concluded with an uplifting wave of mutual love and appreciation. This one woman who can change the world left with a promise, “The TV show will make people aware of Maharishi School. We will fill the school with students. The world needs to know about you

Sunday, 15 January 2017

“Kwaito is not dead” – Mdu Masilela

“Kwaito is not dead” – Mdu Masilela

Kwaito music veteran Mdu Masilela is back in the music game and his new image gives him the attention he needs.
“I have never had a beard before and my wife is the one who advised me to change my image,” Masilela said.

While some of his fellow Kwaito pioneers have passed on and some are down and out, Mdu says he is on a quest to revive the Kwaito music genre.
“My fans demanded that I come back and save Kwaito and I am back,” he said.
Although Masilela does not believe Kwaito is dead, he says he is ready for the challenge to prove that it will always be relevant.
“Kwaito is not dead, as long as the townships still exist, Kwaito will always be there,” said Masilela.

He says Kwaito music is part of our African heritage.
“We look up to America to save us and we forget to nurture own creations. People have just neglected where they come from and they are no longer proud of their African roots.”
Masilela says he is not looking to release a new album yet, but will be releasing singles featuring other Mzansi artists, such as Cassper Nyovest, Emtee and whoever else is willing.